5 Years...

On May 15, 2008 I celebrated my 5th year of continuous Soberity. It was a very strange and reflective day for me while i was at work. Looking back at what i was and then where i am now and where i am going to be soon had a strange effect on me that day.

The blog has taken a new direction in that I am wildly into Photography as many can tell from the posts as of late. Because i am Clean and Sober i can do the things that i love. I still ride my mountain bike and work out, but this is the direction that i need to go now. Please continue to read and i will continue to publish...

Thank you,
RMStringer


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Another Recovery Memory...

It was back in 2002 when I first tried to get clean. I remember going to several NA meetings and I thought that I liked them. So after a month or so, I asked a person to be my sponsor. His name was Wes or Officer Wes as he is known.

We decided to meet on the next after at a local cafe to discuss The 12 Steps and how I was going to go threw them with him. He gave me his number and told me that if I needed to talk or call him in a weak moment for me to do so no matter what time it was. That is what a sponsor is supposed to do for your information.

I thought that I was doing well and he and I proceeded to work me through the first 3 steps and we would meet regularly at his house or at the cafe. Then came that dreadful day after I had 3 months of sobriety that I had the dreaded "R" word...Relapse! For you see, that can happen if you do not totally put you whole body into the program of recovery. It happened because I still thought that I could drink and get away with it. I could not. For I thought that even though I new alcohol was not my problem, I could still drink like I was ok. For just placing one altering chemical into my body restarted the mental, physical craving that happened to me when I would ingest and use cocaine. Even though alcohol is legal, it is still a drug, plain and simple.

So if you are out there in Recovery land, do not delude yourself by think that you can drink but no do drugs. IT WILL NOT HAPPEN.

Also so as to not piss anyone off about the anonymity issue, I called him to ask if I could use his name in this blog post. He was most grateful to let me do it...


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Part 6 - Step 11 of my Recovery...

11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

This is a very key step in the action part. We all get so busy in your daily lives that we forget to pray about what is going on and if that is what is needed to be what is going on with us. I guess what I am trying to say is that what we are doing; is that what God wants us to be doing. You can get into the whole preordained life or random life thing here-DONT!

In order for this to work, you have to ask God what he needs/wants us to do. I have a problem doing this like most addicts because I want what I want to go on and not what He wants me to do. I try to take back the control in my life and when I do that it most of the time messes up or backfires on me. This is very hard for me to do, but when I do this, it is amazing! When I get out of self and I help other people like I am supposed to it helps me. That is a simple concept, helping you helps me and that is how God wants it. Trying to stay in conscious contact with God is the hard part. We get so busy in our daily grind that we forget to ask is this what I am supposed to do and is it even what you need me to do?

If we just quiet our little voice that we all have and try to listen to God in a meditative moment, we will get the answer. It might not be what we want to hear and often times it is not, but it is what we are supposed to do if you follow the Step to the exact letter. In the Big Book, it says that "Half Steps availed us nothing" which means that we have to do it all or not. DO not halfass make an attempt because it will not work. I try to pray about big things and ask that His will be done; I need to do this in all situations, but I fall short.

If we pray for His power and knowledge to help us in our lives, we are doing Step 11 to the fullest. Do not think that it can be done all the time and completely from the beginning, Rome was not built in a day and it took time for you to get this way. SO try to do as is requested but don’t be too hard on yourself if you do not get it right and you don’t get the answers that you were looking for. They will come when your will come inline with God's Will...


God Bless and have a good Memorial Day.

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Part 4...Steps 4-7

It would be hard to write about just one of these Steps, so i put Step 4-7 in this part as they are all together.

Step 4 - Made a Searching and Fearless Moral Inventory of Ourselves.

DO what? A searching and FEARLESS MORAL INVENTORY?? Ok this is going to suck I said. During this step we have to look at ourselves and that is not fun at all. We have to look at all the things that we have done bad and things that we had done to hurt other people and also things that other people had done to us that we did not like or had resentment over. Because, as they say, An addict having a resentment is like tacking poison and wanting the other person to die. To people like us, resentments are not a good thing. They lead to fear, anger and then an excuse to go out and use again.

Take for instance, one might say me and the girlfriend had a fight, I am going to go out and get messed up to show her!! No your not!! That is just an excuse. In this step, you have to look at your part in the events. You might say that I am resentful at _______ because they did this to me. But what was your part in that event. Did or have you treated them like you should have? And how does this affect you? In your relationship with that person? Does it hurt your Pride? Make you Fearful? Does it hurt your Self-Esteem? All of these questions will have to be answered during this step.

My 4ht step was about 2-3 pages front and back on a legal size pad. It was very emotional time writing this because me and my sponsor had to do this. It is part of the healing process. See the problem is that if you don't be truthful on this, sleeping Demons will come back to get you at a later date. If you have done something that you think is so shameful and that you don't want anyone to know about it; get it out!! For the most part they have done the exact same thing or even worse! Not being truthful in this step can be setting yourself up for some hard times and even perhaps a relapse…

In doing this we had to learn a new way to deal with ANGE and FEAR! Most of my troubles came from me. I tried to control everything and everyone and when things did not go my way, I pitched a fit! I was the director and they were my puppets only that was not the case. I that it was, but it was not and I had to place my Fears on a list as well to go over with a fine toothed comb. See, we are fearful of things that we can’t control. I became fearful of doing drugs, even though that is what I knew I had to do to get to feeling better (Spiritual Malady) but the guilt was a killer as well after the fact!

This step is also a very personal one that you, me, I, have to do alone. My sponsor helped me, but I had to do it and take a long, hard look at what made me tick and I did not like what I found. I will not go into some of the things that I did, but suffice to say, they were not pretty. This is a most important step because in doing this, you clean your steps and try to get a grasp of what the hell you have done in your life. The next Step 5, Admitted to God, to ourselves and to another human being the exact nature of our wrongs. You have to open up and tell someone else like your sponsor, a minister, a total stranger, just what you have done in your life and how you have wronged people and your part as well as what people have done to you and what your part was in that as well.

I cried my eyes out during this because of a lifetime of hate, anger, resentment, wrongs to me and from me came out!! It was very painful but very healing at the same time…

The paper that you made during Step 4 is a guide during Step 5. I used it to help me remember the things that I had written down, but also new things emerged from my subconscious, stuff that I had so tucked away that I had forgotten about came out and when it was all over after a good cry, I felt better than I had in many years. Getting out the quilt and remorse, resentments, fears was very liberating.

Next step is Step 6 Were entirely ready to have God remove all these defects of character. After Step 5, I was totally ready to get all that crap out and give it up to God to take away from me. This is where the Serenity Prayer comes in:

“God grant me the serenity to accept the things I cannot change; courage to change the things I can;and wisdom to know the difference.”

Just knowing this and using this well help you in everyday life. Because, remember that you cannot control everything that is and will happen to you.

I had to do Step 7 Humbly asked Him to remove our shortcomings. This was the last part in from the last several Steps. It is also a necessary Step to be taken in this cleansing process. Another good prayer I forgot was in the 3rd step. It is as follows:

God, I offer myself to Thee--to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of Life. May I do Thy will always! Alcoholics Anonymous, p. 63

So you see, the Step 4-7 is basically a continuous step and they all need to be done in secession. One cannot be done with out the other. Next time, we will move to Step 8.


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A friend of Bill W’s…Part 2

Here is part 2 of my story...
It is difficule to tell this story because I go back and forth to Illustrate how things and issues fit together, so bare with me.

Well, I had admitted that I was powerless and that my life was unmanageable. That much was apparent. I was at that stage in my addiction, going on binges and staying gone for several days and cleaning out my bank account. So, I went to Rehab.

While I was in LAHA, we went to meetings and group secessions. Chris Raymer in his morning “Town Hall” meeting drove the point home to us that this is a 3-fold disease: Mind, Body,Spirit. You have to treat all 3 parts or it will fail. See, about 10% of the population are genetically different than the rest of society in that we process “mind altering” substances different. If a “normal” person drinks/drugs, they may like it and abuse it, but given sufficient reason to STOP, they can. Take for instance, a normie gets a DWI and looses his license. That would/should be reason enough for ANYONE to stop. For an addict, it will be, but only for a time period, days, weeks, etc. This disease makes him/her forget about the consequences that have just happened and he/she will go out and do it again. Addicts will try to blame everything on “External” reasons for their problems. I got in a fight with my g/f, I had a crappy day at work, those were all external reasons. The problem was with us, an internal problem.

I liked to drink and drug. It was fun in the beginning. I could handle it. I needed it to feel normal or what I thought was normal. I, in the beginning, did not know what cravings were, but I did no when it was time to get “fixed up” and feel on an even keel so to speak. I knew this as early as 1990, my second years of college. I partied a long time and I was able to control it. I was a very functional addict through those times. I was a Coke/Crack addict from 1993-2001. That is a very long time. In that time, I saw people spend entire fortunes, loose houses, cars and wives. It was total carnage and I was going through the middle of it.

See, I could not remember that my girlfriend at that time, now my wife, told me if I go out again, she would leave me. My disease told me to go get high, but only enough to satisfy the cravings that I was having. That final spree was horrible. I was going to fill out applications at a place in Austin, but the cravings were just too strong for me to deal with. I had to get my soul quiet and fill the void that was devouring me a little at a time. So I did…but I only planned to do a little, but that turned to about 3 days

I drove around Austin Texas getting high and was on a psychotic episode. I saw my family in every car that was on the road, or at least a member of my family. They would look at me and be sad or mad depending on what I was doing at that moment. I heard police sirens the whole time I was out and I thought that every other car was a cop. I got a speeding ticket during that time and you know what I did to calm my nerves? I went and bought more crack. WOW, how insane is that? It is only by the Grace of God that I did not go to jail or die from an overdose. As you can see, I was not in control of my life in the least bit, my addiction was in FULL SWING and I had hit “Rock Bottom” I knew that I needed help and that I could not make it on my own anymore.

While I was in LAHA, we worked on steps, but hammered on Step 1 & 2. Step one along with the drugs got me there, then I had to work on Step 2. I had to believe that a Power Greater than my self could restore me to sanity. This would seem to be an easy task; to believe in something bigger than my self and ego. Well Try it...

in·sane -/in seyn/ Pronunciation Key - Show Spelled Pronunciation[in-seyn]
–adjective
1. not sane; not of sound mind; mentally deranged.
2. of, pertaining to, or characteristic of a person who is mentally deranged: insane actions; an insane asylum.
3. utterly senseless: an insane plan.

Let’s look at this word. Insane. Another definition is and it applies to addicts is “doing the same thing and expecting different outcome” See every time I went out to drug it up, I expected a different outcome!! I was insane!! IT is like hitting your hand with a hammer repeatedly and not expecting it to hurt the next time. The “power” could have been a tree if you did not believe in God, Jesus or something like that, it did not matter! The only thing was to believe in something more powerful than yourself. Because under your power, your best foot forward; Your power got you to rehab!! My power got me nowhere except broke, tired and addicted. Thank God I got to rehab…to get some help where all else had failed, all of my best intentions and promises failed.

SO, I believed that “power” greater than myself could and would restore me to a better way of think. It was apparent that my thinking was off, so I had to try it by learning a better way or a different way. This was the essence of Step 2 which i will get into more soon.

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