With things like they are today, many people including myself are very stressed out. How do you deal with stress? Do you meditate, or walk, jog, or workout? I for one like to go mountain biking. It is great exercise and also a great way to blow off steam! There is nothing like going riding with my friends and doing about 8-10 miles in the great parks that are around the Richmond Metroplex.
I can tell when I get too stressed out. I get very edgy and snap at people for no or little reason. Little things piss me off and I do not like that. I am a high energy person to begin with, so being on the high side of that level is almost too much to deal with. With so much uncertainty in our lives, minor things tend to be as they say the straw that broke the camels back.
I think that when we focus or obsess on small issues that it tends to make them bigger than they actually are. I know that my wife often tells me to no obsess about an issue and it will not be that big. I understand what she is saying, but it is sometimes hard to do that.
At my job, we are contractors, actually we are sub-contractors. We have had 4 positions open up in the Automation department and we did interviews. I worried about them for a few weeks before they happened. I was able to land a job; the benefits are great and the total package would be much better than what I currently have. SO I had the interview over a week ago and now I am worrying about who is going to get the positions...
I hope that the stress level will subside next week when we find out who get the positions. So it would seam that life has many actions for me to stress over. It just depends which one I have to concentrate on at that moment. Tell me how do you deal with stress…
I think that when we focus or obsess on small issues that it tends to make them bigger than they actually are. I know that my wife often tells me to no obsess about an issue and it will not be that big. I understand what she is saying, but it is sometimes hard to do that.
At my job, we are contractors, actually we are sub-contractors. We have had 4 positions open up in the Automation department and we did interviews. I worried about them for a few weeks before they happened. I was able to land a job; the benefits are great and the total package would be much better than what I currently have. SO I had the interview over a week ago and now I am worrying about who is going to get the positions...
I hope that the stress level will subside next week when we find out who get the positions. So it would seam that life has many actions for me to stress over. It just depends which one I have to concentrate on at that moment. Tell me how do you deal with stress…
What is your opinion?
