Sunday, February 10, 2008

Bike Ride...

Well yesterday we got in a 12.82 mile ride on Lake View 1&2.  It was a great ride and they have done some more work to those trails and we found several new “Red” sections to the trails that had some crazy new stunts. Our total ride time was about 1’45 minutes. We hooked up with some people there that had never ridden those trails so it was a good time for them as well. My knees are very sore today but it is worth it. Not too bad after being off for 3 weeks.  I kept up cardio in the gym where I work out and I had already ridden 16.2 miles this week so I am very happy with all of that.   Have a good day…




You have no conscience and it seems you never will - Cyberaktif


No comments:

Post a Comment